Drug and Alcohol Rehab Center: Everything you need to Know About!

Alcoholism and drug consumption can hurt one’s life by destroying their health and human relationships with others. According to National Center for Drug Abuse Statistics (NCDAS), 60% of American adults have increased their use of alcohol during the time of lockdown. It is tough to persuade the individual to receive treatment because they resist for a variety of reasons. 

However, the first step toward recovery starts when a person decides to accept admission to a drug and alcohol rehab program. It may feel intimidating in starting because you do not know what to expect from the rehab. Knowing a rehabilitation that can treat you based on your symptoms can help to put your mind at ease.

Here are some of the most prevalent characteristics of rehabilitation services you would love to know while thinking of joining rehab.

When should Think about Rehabilitation Center? 

It is advisable to check in a rehab center if you are experiencing any signs of addiction. If, addiction is starting to affect the aspects of life negatively like your job, relationship, and mental and physical health. 

Rehabilitation centers can help you diagnose and treat mental health conditions that may be present alongside your substance abuse disorder. If you are self-medicating on drugs to treat anxiety or depression, you might want to consider rehab. 

A dependency on alcohol and drug are the main signs of addiction. If you cannot picture living a life without drugs or alcohol, consider rehab as a treatment option to help you live a drug and alcohol-free life.  

Different Kinds of Addiction Recovery Center

There is a variety of addiction recovery center that works best according to your needs. A doctor, mental health professional, or a staff member of the rehab helps to find a rehabilitation that suits your requirements. The following are different types of rehabilitation centers. 

  • Inpatient Treatment Program: Inpatient treatment is the most severe type of treatment, with 24-hour care provided in an assured section of a medical facility or hospital. This program is for individuals needing constant monitoring for their safety and well-being. 
  • Outpatient Treatment Program: Outpatient treatment entails staying at home while attending a treatment facility every week. It allows the individual to keep up with the work, family, or other obligations.  
  • Long-Term Residential Treatment: This is a type of rehab that gives treatment in a residential setting 24 hours a day, seven days a week. They usually offer a stay of six to twelve months. Group therapy sessions, specialized therapy sessions, nutrition, and so on are all part of the socialization with staff and other residents.
  • Short-Term Residential Treatment: Short-term residential therapy is to treat persons with alcohol use disorders, but it today treats a wide range of substance use disorders. It usually lasts three to six weeks, with outpatient therapy and support groups. 

What is the Process of Rehab Center Works? 

Here are a few sets of similar steps that help to enter your first treatment as follows:

Medical specialists will analyze your health, social history, and behavior to determine the best treatment for your addiction. 

After the assessment, you will go through the detoxification process. A detox is a process of getting drugs or alcohol out of your system after a long period of use. It may be difficult for some, but it is critical to rid your body of these narcotics. You need to be physically and emotionally prepared for the work ahead in treatment.

Afterward, you enter into treatment in an inpatient and outpatient program. 

A Usual Day in a Rehab Center 

If you are thinking about entering a drug or alcohol rehab program, you may want to know about a day in the rehab center. No drug and alcohol recovery programs are the same and have to follow guidelines. Here are a few examples of a day in a rehab facility. 

  • Morning: In the morning, you will have to wake up early. The staff member or nurses will give out the medications for you. After breakfast, your first session of the day will start. They will give you a break during the sessions to reflect upon or even write it in a journal. 
  • Afternoon: After having lunch, you can attend another session like individual therapy. Suppose your rehab center has a gym you may get some free time to do fitness sessions. Physical activity can aid in the management of mood changes during withdrawal. Rehabs offer education on mental health, nutrition, or addiction which is beneficial for recovery. 
  • Evening: At the end of the day, you will have dinner and a group session to discuss your progress. Rehabilitation has set a time to go to bed when their free time is over and encouraged them to sleep. 

Therapy Sessions 

Individual Therapy: This is a one-to-one session with a medical professional. It will help us to take an honest look at ourselves about your addiction and how it has affected your life. The therapists also help you to identify your addiction triggers. Once you have identified them, they will teach you ways to cope with them.  

Family Counselling: A wrong behavior of an addictive person can have a significant impact on the family members. Family counseling provides a secure environment for everyone to share their stories and for family members to discover how they may have enabled or contributed to their loved one's addiction. 

Group Therapy: Members of the group share their successes, challenges, and experiences of recovery, led by a therapist. Groups concentrate on specific stages of recovery, while others offer support to people with mental health issues. Therapy is often linked with a positive outcome of addiction recovery as the members share their experiences, hear other stories, form bonds, and support each other. 

Providing Aftercare Services 

By the end of your stay at a rehab facility, you and your counselor will develop continuing care (aftercare) plan based on your progress. It has proven that participating in aftercare reduces the likelihood of relapsing on drugs or alcohol. 

Your plan will include various social and medical support services to assist you in outpatient treatment. Transitional housing, follow-up treatment and counseling, medical examinations, alumni support groups, and other options to help you avoid relapse.

Summing Up 

An addict going through alcohol or substance dependence must check in to a drug or alcohol rehab center. Everyone's addiction problem is different, it can be due to various factors such as mental health, substance use disorder, and physical health. A rehab stay can be shorter than 28 to 30 days, a few are longer than 60 to 90 days, and some can last 6 to 12 months or longer.

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